Class Times: Monday/Wednesday 10:30-11:30 am
Our fitness/non-contact boxing classes are designed for everyone and will especially benefit individuals with neurological disorders (such as: Parkinson’s Disease, MS).
-Improving balance and agility
-Increase strength and cardio endurance
-Correcting postural and gate imbalances
-Enhancing hand-eye coordination and reaction time
Try your first class for free!
Members: Refer a friend & receive a $25 VISA Gift card when your friend joins our boxing program!