Andy Riley, ACE, CPT, BOLC/AOLC

  • B.S. in Kinesiology from Penn State
  • American Council on Exercise (Certified Personal Trainer)
  • BOLC/AOLC (Basic & Advanced Olympic Lifting Certification
  • CSCS Certified Strength and Conditioning Specialist

Andy was born and raised in Stewartsville, New Jersey. He loves sports and grew up playing whatever he could  which included ice hockey, football, baseball, basketball and even soccer. His love for fitness developed the summer before his senior year of high school. Even though he was active his whole life he had always  struggled with his weight and it got so bad that at one point he weighed over 300 pounds. His weight loss journey began with weight lifting 2 or 3 times a week and running up the street. This grew into lifting 4 or 5 days a week and running 5 to 6 miles every single day, but it didn’t happen over night. It took him about a year and a half to lose the 130 pounds that he wanted to lose. It was the toughest thing he has ever done in his life but at the same time it was the most rewarding. He specialize in sports performance and general fitness training. He has trained clients from 8 to 80 with all different needs. He is a great motivator who enjoys extreme levels of intensity and aggressive amount of espresso.

Send Andy an email